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BMTP Podcast

Join the BMTP Podcast — a space for curiosity, compassion, and brain-centered conversations about being human.

 

We explore neuroscience, lived experience, and practical insights that help listeners better understand how the brain shapes thoughts, emotions, and everyday life.

 

This podcast isn’t about fixing problems — it’s about shared understanding, growth, and connection, where listeners are invited to reflect, share, and contribute their own insights, because some of the most meaningful wisdom comes from within.

Lush Green Ferns
Desert Mountain Landscape

Recommended Episodes (Most Recent/Most Played)

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1

BMTP: Season 1 Episode 1 - Welcome To BMTP Podcast

Episode Description:

This is the first episode of the BMTP podcast. I’m Yuno Yamakawa, your host, and in this episode, I talked about the purpose of this podcast channel.

2

S1Ep9: Let's catch up/Book I've been reading/ Diary/ Habits

Episode Description:

In this episode, I reflect on Atomic Habits by James Clear, a digital journaling practice I recently started, and how small habits shape the way we think, act, and grow over time.

3

BMTP S1E2: [Let’s Be Real] – Boring Student at a Big Party School, Unfiltered

Episode Description:

In this episode, I’ll be sharing the unfiltered experience of someone who’s basically a grandma trapped in a 20-year-old college student’s body, trying to survive at a school literally known as THE party school.

Lush Green Ferns
Lush Green Foliage
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Listeners From
Around
TheWorld

BMTP brings together voices and perspectives from different cultures, backgrounds, and lived experiences—reminding us that the questions we wrestle with are often shared, even across borders.

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Now Streaming at Spotify:
More ways to listen soon:

BMTP is growing. We’re actively working to bring the podcast to Apple Podcasts, Amazon Music, iHeartRadio, Pocket Casts, Overcast, and other platforms.
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